SEE WHAT PEOPLE ARE SAYING ABOUT CROSSFIT DYR

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY CrossFit Dýr IS THE BEST RATEd GYM IN Groton...

5/5

I’ve known Sheri for quite sometime, as she was my trainer prior to joining this CrossFit gym, at another gym facility a few years ago. She has always pushed me, and motivated me. This gym is amazing. Everyone is so welcoming, and they provide great instruction. I’ve been going for almost 2 months now, Monday thru Friday. The app they use is very easy to reserve classes, shows the workout of the day, shows who is attending, and you can put your personal bests in. James and Sheri are always so supportive and provide individual attention to all who attend class. If I look a bit confused or doing something wrong, they are right there to help me correct it. Besides the owners, the trainers who work there do the same. In all honestly, the entire CrossFit Dyr family (staff and members) does the same. I have never felt more welcomed and more supported at any other gym facility. The registration was very easy, straightforward, and detailed; explaining what was included. I feel incredibly lucky to have found a fitness community, filled with all levels of athletes, that encourage each other to do their best!

Kristen Fernandez

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

5/5

I moved to CT from Europe about 2 years ago. Not knowing anyone, the crazy weather, along with many cultural differences, made it very hard for me to adjust here. I’ve been CrossFitting for awhile and I’ve seen several boxes however, I can definitely say this box, the familiar atmosphere, the energy, the passion and the professionalism of the owners, James and Sheri have been my saving grace! If you’re looking for a great community, motivation, professionalism, and fun while keeping in shape and working on your goals.. look no further! CF Dyr is your place!

ilaria spezie

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

5/5

Love coming to this gym! Was in a workout slump & decided to start working out here… the atmosphere and motivation is unbeatable! Love the owners & coaches.. very knowledgeable & personable. I have never been to a gym with such a great community. 10/10 would recommend if you want to get in shape and make some friends!

Kayleigh Daniels

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

5/5
The minute I walked in for my first workout, I was made to feel so comfortable and welcome. The coaches are fantastic and helped me with modifications to prevent injury. the workouts are fun but challenging and the members are all so friendly. The BEST gym in the area!

Alisa Morrison

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

5/5

Beginner to CrossFit and I was super nervous and intimidated to join, but needed more of a push in my life. The owners and members were so welcoming and go out of their way to help me along this journey. Couldn’t be more thankful I found a great gym on the first try!!!”

Brianna

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

CrossFit Dýr MEMBER
THE BEST GYM IN Groton

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with one of our coaches about what you are looking to achieve and create a plan to get there!

2. START YOUR TRAINING

You have defined your goals and you are ready to start your journey. We will start you off on the right foot by teaching you the fundamentals of nutrition and weightlifting!

3. HAVE FUN REACHING NEW LEVELS

Once you have down the basics, have fun showing up to your new favorite class with your new community!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

SHANNON FAIRCHILD

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

CERTIFICATIONS

CFL1

PAT HIGGINS

COACH

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

CERTIFICATIONS

CFL1

CLARICE VENTURELLI

COACH

I started my CrossFit journey in 2017 at Crossfit Templum, and have gained many  friendships, business partners and relationships for life. Let’s not forget to mention that I have also gained muscles!

With dedication and hard work I lost about 50lbs. I am surrounded by great coaches and people that push hard for themselves and for others. In 2019, I made the decision to become a coach and lead like they do.

ONE DAY OR DAY ONE , YOU DECIDE.

CERTIFICATIONS

CFL1

SHERI CROMARTY

OWNER & HEAD COACH

A lifelong technologist, I discovered CrossFit when I realized I needed to step away from the computer and get in shape.  Little did I know the impact it would have on my life, both physically and mentally.  Now I love sharing in the journey with others, whether it’s coaching or throwing down in a WOD together.

CERTIFICATIONS

CFL2 Certified
CrossFit Weightlifting L1
KettleBell Training
Certified
NASM CPT
NCI Nutrition Certified

JAMES CROMARTY

OWNER & HEAD COACH

I have been in the fitness industry for 20+ years. I have a passion for helping others be the best they can be physically, mentally, and spiritually. One thing I can guarantee is that this place is like no other. I often tell my coaches that people don’t care how much you know until they know how much you care. CrossFit Templum embodies that day in and day out. We want you to be the best you you can be. When you get with the right people, in the right place, at the right time, miracles can and will happen. What are you waiting for? Come join the Templum Family. You won’t regret it.

CERTIFICATIONS

CFL2 Certified
CrossFit Weightlifting L1

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class or buy a T-shirt!

OUR Information:

Location:

800 Flanders Rd bldg 9 unit 2,
Mystic, CT 06355

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.