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CrossFit Dýr
A FITNESS COMMUNITY
FOR EVERYONE
Experience the CrossFit Dýr Difference.
Hands-on instruction from our Professional Team
of seasoned and certified Personal Trainers.
Every Class, Every Workout, Every Day.
mYSTICS' PREMIER
FUNCTIONAL FITNESS FACILITY
We know that when people enjoy their workouts, make great friends, feel supported, and see results, they’ll never want to leave the gym. So that’s what we have at CrossFit Dýr.
We’re proud to say that we’ve got members of every size, shape, age and, ability. So when you walk in our doors, no matter where you are in your fitness journey, you’re going to feel right at home.
Pick The Perfect Program For You!
PROGRAMS WE OFFER
BEGINNER PROGRAM
Haven't worked out in a decade? Never worked out? Maybe your 65+ years old and have a bad back. IT DOESN'T MATTER. We didn't get our reputation by giving former D1 athletes a place to workout. Quite the opposite – Our members are normal every day people who we help achieve levels of fitness and happiness they didn't think was possible!
CHALLENGES
Our most popular class package for those looking to give us a try regardless of experience level. For the duration of a challenge you will have access to Unlimited Classes, Custom Meal Planning, and reoccurring accountability meetings with your coach to keep you motivated and on track to your goals for your Challenge, and SO much more!
NUTRITION
Ever tried a diet and fell off the wagon? Counting calories, following recipes, saying no to cake and pizza at your bday parties. Nearly impossible!... And is the exact reason why we created the EASIEST MEAL PLAN IN THE WORLD. But seriously, this thing really works, so much so, we have no choice but to include this program for EACH NEW MEMBER for FREE.
What our members ARE SAYING!
SATISFIED CLIENTS
TRANSFORMATION STORIES
TRANSFORMATION STORIES
OBJECTIVE BASED TRAINING
PICK THE PERFECT CLASS FOR YOU!
LEVEL 1
( Low Intensity / Low Complexity )
Get Lean FAST through fun and engaging workouts that will get you into the best physical and cardiovascular shape of your life.
Combined with our amazing community you will find yourself excited to come back. Instead of dreading and skipping workouts like you have in the past.
LEVEL 2
( High Intensity / Moderate Complexity )
Build Strength and improve aerobic capacity in a way that encourages your body to stay lean.
Simple movements low impact movements that build functional strength and boost your energy levels.
LEVEL 3
( High Intensity / High Complexity )
Increase your Power with our unique science based Fit protocol. That builds your body into a peak performance machine.
Includes more complex movements to build the ultimate functional body.
OUR WEEKLY CLASS SCHEDULE
Want to book one of these classes?
AND YOU ARE NOT A CURRENT MEMBER WITH US
OUR WEEKLY CLASS SCHEDULE
Want to book one of these classes?
AND YOU ARE NOT A CURRENT MEMBER WITH US
LIKEMINDED PEOPLE
BURN CALORIES
GET STRONGER
HEALTHIER OVERALL
YOUR FINAL WEIGHT LOSS SOLUTION IS HERE
WEIGHT LOSS ACADEMY
Experience the CrossFit Dýr difference. Daily coaching, guidance and instructions from our professional team of Nutrition Experts, Fitness Coaches and Certified Personal Trainers pave the way for your success! CrossFit Dýr Weight Loss Academy provides the tools, the education and the support to finally win the war against weight gain.
